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malka@myadhdcoach.co

Welcome to My Blog

Our children can be our greatest gifts and teachers and our biggest challenge. You are not alone! I created this blog to share tips, tools, and ideas to improve your relationship with your adult children with ADHD and take good care of yourself. So you can transform the challenge into a gift for you and your child.

How to love your adult child with ADHD even when it’s hard

How to love your adult child with ADHD even when it’s hard

Remember how easy it was to love and parent your children when they were little? When your child was just learning to walk, you knew what to do. You did not overthink. You took their hand in yours. You knew you would eventually have to let go and they might fall, but...

Challenging conversations and your adult child

Challenging conversations and your adult child

Do you need to have a challenging conversation? Do you feel resentful that your child does not appreciate all the things you do for them? Are you afraid they may talk back to you? Do you think you should not be loving them, yet they somehow don't deserve your love? Do...

Is your adult child with ADHD having a rough time?

Is your adult child with ADHD having a rough time?

Is your adult child with ADHD having a rough time? Would you like to help them, but aren’t sure how? It starts with you! It takes practice, especially when your adult complex child has a rough time and is angry, defiant, or withdrawn. Don’t give up! Do you remember...